Art Therapy

Art therapy is a unique and powerful form of psychotherapy that utilizes the creative process of making art to explore emotions, reduce anxiety, increase self-esteem, and resolve conflicts.

Art Therapy: A Journey of Self-Expression and Healing

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Throughout history, humans have turned to art for solace and self-understanding. The Smithsonian National Museum of Natural History states that humans began crafting musical instruments and creating two- and three-dimensional representations of their surroundings as far back as 40,000 years ago. Formalized art therapy emerged in Western Europe and North America in the mid-20th century, […]

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Explore Origami Paper Craft Ideas in Art Therapy Course

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Introduction Origami, rooted in ancient Japan, is the art of paper folding, blending the Japanese words ‘ori’ (folding) and ‘kami’ (paper). Traditional origami involves skillfully folding a single sheet of square paper, often coloured, into a sculpture without cutting, glueing, or marking it. Initially created for adorning temples and shrines, origami has evolved into a

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Art Therapy Courses Surge in India’s Mental Health Scene

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Did you know? Art therapy significantly reduces anxiety, depression, and stress by 73%, benefiting mental health. It improves social skills in children with Autism Spectrum Disorder and alleviates pain and fatigue in cancer patients by 34% after 12 sessions. Veterans with post-traumatic stress disorder experience a 50% improvement in symptoms, while adolescents show a 54%

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